During the warm summer months I try to take advantage of great weather to get outdoors and run. That said, I live in Vancouver, and wet days come part and parcel with the scenic mountains and beautiful ocean vistas. I use rainy days for some necessary cross-training, usually spinning, indoors.
As you can imagine, sometimes this takes more motivation than I can muster from within and great music is my unfailing lifeline.
I would like to share with you, the track that kept me going this past grey weekend. I hope it moves you to spin harder or run faster, as it did for me.
So tell me, what keeps you motivated when motivation is scarce?
